

Holiday Stressors
Do You Know Your Children’s Stressors? Parents often get immersed in the hustle and bustle of the holidays. With all the cleaning, cooking, baking and entertaining it is easy to miss things that stress your child and cause acting out behavior. Here is a list of things that can stress your child out. Taking time to identify and address them will make your holidays more peaceful. Not enough: water sleep down time protein/food routine exercise connection limits and/or clear expe


Keeping Your Cool During Christmas Break
Learn this game changing tool. The holidays can be stressful enough even without having children underfoot 24/7. It is easy to lose our cool. The more stressful life is the more likely children are to act out. We regret things we have said or done when we lose it. And if done often enough, our relationship with our children can become disturbed and cooperation goes out the window. During our parenting course, “Redirecting Children’s Behavior,” learning how to keep our cool is